Greg Summers 30:00 row
7,234m
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
| Drag Factor | 141 |
February 16, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,234m | 2:04.4 | 182 | 925 | 32 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 32 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 33 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 31 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 34 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 33 |
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Workout Graph
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