Greg Summers 30:00 row
7,576m
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 32 |
| Stroke Count | 985 |
| Drag Factor | 141 |
February 18, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,576m | 1:58.7 | 209 | 1018 | 32 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 34 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 32 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 32 |
| 24:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 32 |
| 30:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 33 |
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Workout Graph
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