Greg Summers 30:00 row
7,298m
Meters
30:00.0
Time
2:03.3
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
| Drag Factor | 140 |
March 01, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,298m | 2:03.3 | 187 | 942 | 32 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 33 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 33 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 32 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 32 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 34 |
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Workout Graph
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