Greg Summers 30:00 row
7,390m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 32 |
| Stroke Count | 984 |
| Drag Factor | 140 |
March 17, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,390m | 2:01.7 | 194 | 966 | 32 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 34 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 33 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 32 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 32 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 33 |
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Workout Graph
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