Greg Summers 30:00 row
7,254m
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 140 |
March 22, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,254m | 2:04.0 | 183 | 930 | 32 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 34 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 32 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 32 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 31 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.