Greg Summers 30:00 row
7,263m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 32 |
| Stroke Count | 980 |
| Drag Factor | 140 |
April 08, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,263m | 2:03.9 | 184 | 933 | 32 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 34 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 32 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 32 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 32 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 33 |
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Workout Graph
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