Greg Summers 30:00 row
7,213m
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 139 |
April 15, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,213m | 2:04.7 | 180 | 920 | 32 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 34 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 33 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 32 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 31 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 33 |
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Workout Graph
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