Greg Summers 30:00 row
7,128m
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 32 |
| Stroke Count | 987 |
| Drag Factor | 139 |
April 19, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,128m | 2:06.2 | 174 | 898 | 32 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 34 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 33 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 32 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 32 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 33 |
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Workout Graph
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