Greg Summers 30:00 row
6,819m
Meters
30:00.0
Time
2:11.9
Pace
414
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 139 |
June 15, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,819m | 2:11.9 | 152 | 823 | 32 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 34 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 30 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 31 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 32 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 33 |
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Workout Graph
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