Chris Corsbie v3:00/2:00r...4 row
2,317
Meters
10:00.0
Time
2:09.4
Pace
142
Calories
134
Heart Rate
| Rest Distance | 385 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,702 |
| Overall Time | 18:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 136 |
November 07, 2025 07:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 23 | 134 | |
| 3:00.0 | 684 | 2:11.5 | 154 | 828 | 23 | 130 | |
| r: 2:00 | 129 | ||||||
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 23 | 130 | |
| r: 2:00 | 148 | ||||||
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 23 | 142 | |
| r: 2:00 | 100 | ||||||
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 24 | 137 | |
| r: 2:00 | 8 | ||||||
| r385 |
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Workout Graph
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