Chris Corsbie v3:00/2:00r...4 row
2,345
Meters
10:00.0
Time
2:07.9
Pace
146
Calories
142
Heart Rate
| Rest Distance | 275 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,620 |
| Overall Time | 18:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 136 |
December 10, 2025 06:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,345 | 2:07.9 | 167 | 875 | 24 | 142 | |
| 3:00.0 | 698 | 2:08.9 | 163 | 861 | 24 | 139 | |
| r: 2:00 | 74 | ||||||
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 24 | 140 | |
| r: 2:00 | 107 | ||||||
| 3:00.0 | 704 | 2:07.8 | 168 | 876 | 24 | 149 | |
| r: 2:00 | 86 | ||||||
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 25 | 143 | |
| r: 2:00 | 8 | ||||||
| r275 |
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Workout Graph
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