Chris Corsbie 2x5:00/2:00r row
2,224
Meters
10:00.0
Time
2:14.8
Pace
132
Calories
133
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,278 |
| Overall Time | 14:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 133 |
December 24, 2025 07:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 23 | 133 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 128 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 | 139 |
| r54 |
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Workout Graph
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