Chris Corsbie 5:00 row
1,112
Meters
5:00.0
Time
2:14.8
Pace
66
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 133 |
December 24, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 | 130 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 24 | 99 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 24 | 118 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 23 | 135 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 24 | 151 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 24 | 148 |
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Workout Graph
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