Chris Corsbie v3:00/3:00r...4 row
2,342
Meters
10:00.0
Time
2:08.0
Pace
146
Calories
136
Heart Rate
| Rest Distance | 373 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,715 |
| Overall Time | 20:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 133 |
January 13, 2026 06:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,342 | 2:08.0 | 167 | 873 | 23 | 136 | |
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 23 | 135 | |
| r: 3:00 | 128 | ||||||
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 23 | 130 | |
| r: 2:00 | 77 | ||||||
| 3:00.0 | 697 | 2:09.1 | 163 | 859 | 23 | 142 | |
| r: 3:00 | 159 | ||||||
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 25 | 138 | |
| r: 2:00 | 9 | ||||||
| r373 |
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Workout Graph
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