Chris Corsbie 2x10:00/5:00r row
4,295
Meters
20:00.0
Time
2:19.6
Pace
249
Calories
141
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,379 |
| Overall Time | 30:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 133 |
January 19, 2026 07:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,295 | 2:19.6 | 128 | 741 | 22 | 141 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 22 | 141 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 22 | 142 |
| r84 |
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Workout Graph
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