Chris Corsbie v3:00/3:00r...2 row
1,177
Meters
5:00.0
Time
2:07.4
Pace
73
Calories
134
Heart Rate
| Rest Distance | 114 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,291 |
| Overall Time | 10:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 134 |
January 23, 2026 07:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 | 134 | |
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 23 | 135 | |
| r: 3:00 | 105 | ||||||
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 24 | 134 | |
| r: 2:00 | 9 | ||||||
| r114 |
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Workout Graph
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