Chris Corsbie 4x2:00/2:00r row
1,900
Meters
8:00.0
Time
2:06.3
Pace
120
Calories
138
Heart Rate
| Rest Distance | 265 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,165 |
| Overall Time | 16:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 136 |
January 29, 2026 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,900 | 2:06.3 | 174 | 897 | 24 | 138 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 24 | 132 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 24 | 137 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 24 | 139 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 25 | 144 |
| r265 |
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