Chris Corsbie 1x1:00/1:00r row
244m
Meters
1:00.0
Time
2:02.9
Pace
15
Calories
105
Heart Rate
Rest Distance | 14m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 258m |
Overall Time | 2:00.0 |
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 24 |
Stroke Count | 24 |
Drag Factor | 154 |
October 23, 2023 06:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 105 |
1:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 105 |
r14m |
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Workout Graph
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