Chris Corsbie 15:00 row
3,130
Meters
15:00.0
Time
2:23.7
Pace
174
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 157 |
October 27, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,130 | 2:23.7 | 118 | 696 | 174 | 21 |
| 3:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 20 |
| 6:00.0 | 628 | 2:23.3 | 119 | 700 | 35 | 20 |
| 9:00.0 | 623 | 2:24.4 | 116 | 680 | 34 | 21 |
| 12:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 22 |
| 15:00.0 | 620 | 2:25.1 | 114 | 680 | 34 | 22 |
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