Chris Corsbie 20:00 row
4,246m
Meters
20:00.0
Time
2:21.3
Pace
241
Calories
109
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 143 |
November 23, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,246m | 2:21.3 | 124 | 726 | 22 | 109 |
| 4:00.0 | 861m | 2:19.3 | 129 | 744 | 22 | 106 |
| 8:00.0 | 838m | 2:23.1 | 119 | 710 | 21 | 113 |
| 12:00.0 | 846m | 2:21.8 | 123 | 722 | 22 | 114 |
| 16:00.0 | 846m | 2:21.8 | 123 | 722 | 22 | 105 |
| 20:00.0 | 857m | 2:20.0 | 127 | 738 | 23 | 107 |
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Workout Graph
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