Chris Corsbie 5x1:00/1:00r row
1,188m
Meters
5:00.0
Time
2:06.2
Pace
73
Calories
100
Heart Rate
| Rest Distance | 131m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,319m |
| Overall Time | 10:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 153 |
November 24, 2023 06:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 100 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | 101 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 25 | 96 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 25 | 101 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 103 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 102 |
| r131m |
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Workout Graph
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