Chris Corsbie 5x1:00/1:00r row
1,173m
Meters
5:00.0
Time
2:07.8
Pace
71
Calories
99
Heart Rate
| Rest Distance | 152m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,325m |
| Overall Time | 10:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 150 |
December 12, 2023 06:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 99 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 23 | 94 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 24 | 99 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 100 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | 100 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 106 |
| r152m |
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Workout Graph
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