Chris Corsbie 15:00 row
3,153m
Meters
15:00.0
Time
2:22.7
Pace
176
Calories
108
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 151 |
December 13, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,153m | 2:22.7 | 120 | 714 | 21 | 108 |
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 21 | 107 |
| 6:00.0 | 626m | 2:23.7 | 118 | 705 | 21 | 113 |
| 9:00.0 | 626m | 2:23.7 | 118 | 705 | 21 | 107 |
| 12:00.0 | 629m | 2:23.0 | 119 | 711 | 21 | 107 |
| 15:00.0 | 633m | 2:22.1 | 122 | 719 | 22 | 107 |
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Workout Graph
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