Chris Corsbie 15:00 row
3,181m
Meters
15:00.0
Time
2:21.4
Pace
179
Calories
109
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 151 |
December 14, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,181m | 2:21.4 | 124 | 725 | 21 | 109 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 21 | 112 |
| 6:00.0 | 635m | 2:21.7 | 123 | 723 | 21 | 114 |
| 9:00.0 | 635m | 2:21.7 | 123 | 723 | 22 | 111 |
| 12:00.0 | 633m | 2:22.1 | 122 | 719 | 22 | 106 |
| 15:00.0 | 636m | 2:21.5 | 124 | 725 | 22 | 106 |
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Workout Graph
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