Chris Corsbie 5x1:00/1:00r row
1,182m
Meters
5:00.0
Time
2:06.9
Pace
71
Calories
104
Heart Rate
| Rest Distance | 167m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,349m |
| Overall Time | 10:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 151 |
December 14, 2023 07:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 104 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 24 | 98 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 104 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 24 | 103 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 25 | 105 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 112 |
| r167m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.