Chris Corsbie 20:00 row
4,167m
Meters
20:00.0
Time
2:23.9
Pace
232
Calories
101
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 150 |
December 18, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,167m | 2:23.9 | 117 | 703 | 20 | 101 |
| 4:00.0 | 838m | 2:23.1 | 119 | 710 | 20 | 100 |
| 8:00.0 | 821m | 2:26.1 | 112 | 685 | 20 | 94 |
| 12:00.0 | 831m | 2:24.4 | 116 | 700 | 21 | 102 |
| 16:00.0 | 833m | 2:24.0 | 117 | 702 | 21 | 104 |
| 20:00.0 | 845m | 2:22.0 | 122 | 720 | 22 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.