Chris Corsbie 3x1:00/1:00r row
719m
Meters
3:00.0
Time
2:05.1
Pace
45
Calories
112
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 833m |
| Overall Time | 6:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 151 |
December 22, 2023 06:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 24 | 112 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 24 | 107 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | 115 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 115 |
| r114m |
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Workout Graph
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