Chris Corsbie 20:00 row
4,190m
Meters
20:00.0
Time
2:23.1
Pace
235
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 139 |
February 08, 2024 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,190m | 2:23.1 | 119 | 710 | 21 | 124 |
| 4:00.0 | 839m | 2:23.0 | 120 | 711 | 21 | 115 |
| 8:00.0 | 838m | 2:23.1 | 119 | 710 | 22 | 121 |
| 12:00.0 | 835m | 2:23.7 | 118 | 705 | 22 | 126 |
| 16:00.0 | 839m | 2:23.0 | 120 | 711 | 22 | 130 |
| 20:00.0 | 840m | 2:22.8 | 120 | 713 | 22 | 130 |
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Workout Graph
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