Chris Corsbie 2x1:00/1:00r row
479m
Meters
2:00.0
Time
2:05.2
Pace
30
Calories
108
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 532m |
| Overall Time | 4:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 138 |
February 08, 2024 06:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 25 | 108 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 101 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | 116 |
| r53m |
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Workout Graph
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