Chris Corsbie 20:00 row
4,238m
Meters
20:00.0
Time
2:21.5
Pace
239
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 139 |
February 14, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,238m | 2:21.5 | 123 | 724 | 21 | 124 |
| 4:00.0 | 862m | 2:19.2 | 130 | 746 | 21 | 117 |
| 8:00.0 | 841m | 2:22.6 | 120 | 714 | 21 | 122 |
| 12:00.0 | 840m | 2:22.8 | 120 | 713 | 21 | 126 |
| 16:00.0 | 847m | 2:21.6 | 123 | 723 | 22 | 130 |
| 20:00.0 | 848m | 2:21.5 | 124 | 725 | 22 | 129 |
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Workout Graph
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