Chris Corsbie 2x1:00/1:00r row
471m
Meters
2:00.0
Time
2:07.3
Pace
29
Calories
118
Heart Rate
Rest Distance | 55m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 526m |
Overall Time | 4:00.0 |
Average Watts | 169 |
---|---|
Calories Per Hour | 882 |
Stroke Rate | 24 |
Stroke Count | 49 |
Drag Factor | 139 |
February 14, 2024 06:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 471m | 2:07.3 | 169 | 882 | 24 | 118 |
1:00.0 | 234m | 2:08.2 | 166 | 871 | 24 | 117 |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 25 | 120 |
r55m |
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Workout Graph
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