Chris Corsbie 4:00 row
792m
Meters
4:00.0
Time
2:31.5
Pace
42
Calories
98
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 155 |
February 26, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 792m | 2:31.5 | 101 | 646 | 19 | 98 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 17 | 87 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 97 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 106 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 103 |
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Workout Graph
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