Chris Corsbie 20:00 row
4,261m
Meters
20:00.0
Time
2:20.8
Pace
241
Calories
125
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 22 |
Stroke Count | 447 |
Drag Factor | 155 |
February 26, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,261m | 2:20.8 | 125 | 731 | 22 | 125 |
4:00.0 | 867m | 2:18.4 | 132 | 754 | 22 | 117 |
8:00.0 | 863m | 2:19.0 | 130 | 748 | 22 | 130 |
12:00.0 | 842m | 2:22.5 | 121 | 716 | 22 | 127 |
16:00.0 | 846m | 2:21.8 | 123 | 722 | 22 | 128 |
20:00.0 | 844m | 2:22.1 | 122 | 719 | 23 | 126 |
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Workout Graph
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