Chris Corsbie 3x1:00/1:00r row
710m
Meters
3:00.0
Time
2:06.7
Pace
43
Calories
99
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 806m |
| Overall Time | 6:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 155 |
February 26, 2024 06:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 26 | 99 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 26 | 100 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 101 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 98 |
| r96m |
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Workout Graph
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