Chris Corsbie 4:00 row
796m
Meters
4:00.0
Time
2:30.7
Pace
42
Calories
94
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 159 |
February 28, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 796m | 2:30.7 | 102 | 651 | 19 | 94 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 18 | 80 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 20 | 95 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 100 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 21 | 103 |
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Workout Graph
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