Chris Corsbie 20x1:00/1:00r row
4,847m
Meters
20:00.0
Time
2:03.7
Pace
300
Calories
127
Heart Rate
| Rest Distance | 910m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,757m |
| Overall Time | 40:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 159 |
March 01, 2024 06:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,847m | 2:03.7 | 185 | 935 | 25 | 127 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 24 | 110 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 117 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 114 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 124 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 126 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 127 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 128 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | 127 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 129 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 129 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | 130 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 130 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 131 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 26 | 130 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 26 | 132 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 26 | 136 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 26 | 130 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 135 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 129 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 133 |
| r910m |
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Workout Graph
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