Chris Corsbie 5:00 row
990m
Meters
5:00.0
Time
2:31.5
Pace
52
Calories
95
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 159 |
March 05, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 95 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 20 | 81 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | 97 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 17 | 98 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 20 | 101 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 20 | 101 |
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Workout Graph
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