Chris Corsbie 5:00 row
847m
Meters
5:00.0
Time
2:57.0
Pace
44
Calories
96
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 159 |
March 07, 2024 06:16:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 16 | 96 |
| 1:00.0 | 27m | 18:31.1 | 0 | 300 | 2 | 78 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 20 | 84 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 21 | 101 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 20 | 107 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 19 | 114 |
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Workout Graph
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