Chris Corsbie 6x2:00/2:30r row
2,864m
Meters
12:00.0
Time
2:05.6
Pace
179
Calories
130
Heart Rate
| Rest Distance | 1,026m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,890m |
| Overall Time | 27:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 160 |
March 07, 2024 06:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,864m | 2:05.6 | 176 | 906 | 25 | 130 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 26 | 131 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 25 | 130 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 25 | 131 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 25 | 129 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 26 | 131 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 26 | 130 |
| r1,026m |
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Workout Graph
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