Chris Corsbie 7:00 row
1,458m
Meters
7:00.0
Time
2:24.0
Pace
80
Calories
106
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 160 |
March 12, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,458m | 2:24.0 | 117 | 703 | 19 | 106 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 20 | 99 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 19 | 107 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 20 | 109 |
| 7:00.0 | 210m | 2:22.8 | 120 | 713 | 20 | 110 |
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Workout Graph
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