Chris Corsbie 7:00 row
1,493
Meters
7:00.0
Time
2:20.6
Pace
84
Calories
112
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 159 |
March 13, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,493 | 2:20.6 | 126 | 732 | 84 | 20 | 112 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 20 | 104 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 20 | 116 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 21 | 121 |
| 7:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 21 | 110 |
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Workout Graph
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