Chris Corsbie 6x2:00/2:00r row
2,680m
Meters
12:00.0
Time
2:14.3
Pace
157
Calories
122
Heart Rate
Rest Distance | 1,163m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 3,843m |
Overall Time | 24:00.0 |
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 21 |
Stroke Count | 257 |
Drag Factor | 158 |
March 14, 2024 06:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,680m | 2:14.3 | 144 | 796 | 21 | 122 |
2:00.0 | 444m | 2:15.1 | 142 | 788 | 22 | 119 |
2:00.0 | 441m | 2:16.0 | 139 | 778 | 21 | 131 |
2:00.0 | 446m | 2:14.5 | 144 | 794 | 21 | 128 |
2:00.0 | 449m | 2:13.6 | 147 | 804 | 22 | 131 |
2:00.0 | 449m | 2:13.6 | 147 | 804 | 22 | 97 |
2:00.0 | 453m | 2:12.4 | 151 | 818 | 22 | 127 |
r1,163m |
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Workout Graph
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