Chris Corsbie 2x1:00/1:00r row
509m
Meters
2:00.0
Time
1:57.8
Pace
33
Calories
114
Heart Rate
Rest Distance | 86m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 595m |
Overall Time | 4:00.0 |
Average Watts | 214 |
---|---|
Calories Per Hour | 1035 |
Stroke Rate | 26 |
Stroke Count | 53 |
Drag Factor | 180 |
March 18, 2024 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 509m | 1:57.8 | 214 | 1035 | 26 | 114 |
1:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 100 |
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 129 |
r86m |
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Workout Graph
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