Chris Corsbie 3x1:00/1:00r row

737m

Meters

3:00.0

Time

2:02.1

Pace

47

Calories

121

Heart Rate

Rest Distance187m
Rest Time3:00.0
Overall Distance924m
Overall Time6:00.0
Average Watts192
Calories Per Hour961
Stroke Rate25
Stroke Count76
Drag Factor166

March 20, 2024 07:12:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 737m 2:02.1 192 961 25 121
1:00.0 250m 2:00.0 203 997 26 110
1:00.0 240m 2:05.0 179 916 25 125
1:00.0 248m 2:00.9 198 980 25 129
r187m

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