Chris Corsbie 3x1:00/1:00r row
737m
Meters
3:00.0
Time
2:02.1
Pace
47
Calories
121
Heart Rate
Rest Distance | 187m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 924m |
Overall Time | 6:00.0 |
Average Watts | 192 |
---|---|
Calories Per Hour | 961 |
Stroke Rate | 25 |
Stroke Count | 76 |
Drag Factor | 166 |
March 20, 2024 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 737m | 2:02.1 | 192 | 961 | 25 | 121 |
1:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 110 |
1:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 125 |
1:00.0 | 248m | 2:00.9 | 198 | 980 | 25 | 129 |
r187m |
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Workout Graph
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