Chris Corsbie 20x0:45/2:00r row
3,853m
Meters
15:00.0
Time
1:56.7
Pace
258
Calories
122
Heart Rate
| Rest Distance | 2,098m |
|---|---|
| Rest Time | 40:00.0 |
| Overall Distance | 5,951m |
| Overall Time | 55:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 179 |
March 28, 2024 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,853m | 1:56.7 | 220 | 1056 | 25 | 122 |
| 0:45.0 | 191m | 1:57.8 | 214 | 1036 | 25 | 107 |
| 0:45.0 | 192m | 1:57.1 | 217 | 1048 | 25 | 115 |
| 0:45.0 | 192m | 1:57.1 | 217 | 1048 | 25 | 120 |
| 0:45.0 | 192m | 1:57.1 | 217 | 1048 | 25 | 120 |
| 0:45.0 | 192m | 1:57.1 | 217 | 1048 | 25 | 120 |
| 0:45.0 | 191m | 1:57.8 | 214 | 1036 | 25 | 119 |
| 0:45.0 | 192m | 1:57.1 | 217 | 1048 | 25 | 123 |
| 0:45.0 | 192m | 1:57.1 | 217 | 1048 | 25 | 123 |
| 0:45.0 | 192m | 1:57.1 | 217 | 1048 | 25 | 124 |
| 0:45.0 | 192m | 1:57.1 | 217 | 1048 | 25 | 124 |
| 0:45.0 | 193m | 1:56.5 | 221 | 1060 | 25 | 126 |
| 0:45.0 | 193m | 1:56.5 | 221 | 1060 | 25 | 127 |
| 0:45.0 | 193m | 1:56.5 | 221 | 1060 | 25 | 128 |
| 0:45.0 | 193m | 1:56.5 | 221 | 1060 | 25 | 129 |
| 0:45.0 | 193m | 1:56.5 | 221 | 1060 | 25 | 128 |
| 0:45.0 | 194m | 1:55.9 | 224 | 1072 | 25 | 129 |
| 0:45.0 | 195m | 1:55.3 | 228 | 1084 | 25 | 106 |
| 0:45.0 | 194m | 1:55.9 | 224 | 1072 | 25 | 129 |
| 0:45.0 | 194m | 1:55.9 | 224 | 1072 | 25 | 130 |
| 0:45.0 | 194m | 1:55.9 | 224 | 1072 | 25 | 130 |
| r2,098m |
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Workout Graph
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