Chris Corsbie 2x1:15/1:15r row
620m
Meters
2:30.0
Time
2:00.9
Pace
40
Calories
117
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 689m |
| Overall Time | 5:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 180 |
April 01, 2024 06:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 620m | 2:00.9 | 198 | 980 | 25 | 117 |
| 1:15.0 | 312m | 2:00.1 | 202 | 993 | 25 | 109 |
| 1:15.0 | 308m | 2:01.7 | 194 | 967 | 25 | 126 |
| r69m |
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Workout Graph
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