Chris Corsbie 6x1:30/2:00r row
2,238m
Meters
9:00.0
Time
2:00.6
Pace
146
Calories
128
Heart Rate
Rest Distance | 586m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 2,824m |
Overall Time | 21:00.0 |
Average Watts | 199 |
---|---|
Calories Per Hour | 985 |
Stroke Rate | 25 |
Stroke Count | 229 |
Drag Factor | 179 |
April 04, 2024 06:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.0 | 2,238m | 2:00.6 | 199 | 985 | 25 | 128 |
1:30.0 | 383m | 1:57.4 | 216 | 1042 | 26 | 129 |
1:30.0 | 374m | 2:00.3 | 201 | 991 | 25 | 122 |
1:30.0 | 373m | 2:00.6 | 199 | 985 | 25 | 132 |
1:30.0 | 369m | 2:01.9 | 193 | 964 | 25 | 130 |
1:30.0 | 370m | 2:01.6 | 195 | 969 | 25 | 130 |
1:30.0 | 369m | 2:01.9 | 193 | 964 | 25 | 127 |
r586m |
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