Chris Corsbie 8x1:30/2:00r row
2,949m
Meters
12:00.0
Time
2:02.0
Pace
189
Calories
129
Heart Rate
Rest Distance | 611m |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 3,560m |
Overall Time | 28:00.0 |
Average Watts | 192 |
---|---|
Calories Per Hour | 962 |
Stroke Rate | 26 |
Stroke Count | 312 |
Drag Factor | 158 |
April 09, 2024 07:20:11
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,949m | 2:02.0 | 192 | 962 | 26 | 129 |
1:30.0 | 382m | 1:57.8 | 214 | 1036 | 26 | 130 |
1:30.0 | 374m | 2:00.3 | 201 | 991 | 25 | 130 |
1:30.0 | 372m | 2:00.9 | 198 | 980 | 25 | 129 |
1:30.0 | 370m | 2:01.6 | 195 | 969 | 26 | 130 |
1:30.0 | 362m | 2:04.3 | 182 | 927 | 26 | 130 |
1:30.0 | 365m | 2:03.2 | 187 | 942 | 27 | 130 |
1:30.0 | 362m | 2:04.3 | 182 | 927 | 26 | 130 |
1:30.0 | 364m | 2:03.6 | 185 | 937 | 27 | 129 |
r611m |
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Workout Graph
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