Chris Corsbie 6x1:30/2:00r row
2,239m
Meters
9:00.0
Time
2:00.5
Pace
145
Calories
130
Heart Rate
| Rest Distance | 451m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,690m |
| Overall Time | 21:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Stroke Count | 238 |
| Drag Factor | 178 |
April 11, 2024 07:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,239m | 2:00.5 | 200 | 986 | 26 | 130 |
| 1:30.0 | 381m | 1:58.1 | 212 | 1031 | 27 | 130 |
| 1:30.0 | 377m | 1:59.3 | 206 | 1008 | 26 | 131 |
| 1:30.0 | 376m | 1:59.6 | 204 | 1002 | 27 | 130 |
| 1:30.0 | 372m | 2:00.9 | 198 | 980 | 26 | 131 |
| 1:30.0 | 366m | 2:02.9 | 188 | 948 | 27 | 130 |
| 1:30.0 | 367m | 2:02.6 | 190 | 953 | 27 | 132 |
| r451m |
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Workout Graph
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