Chris Corsbie 5x5:00/3:00r row
5,502m
Meters
25:00.0
Time
2:16.3
Pace
320
Calories
126
Heart Rate
| Rest Distance | 338m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,840m |
| Overall Time | 40:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 165 |
May 23, 2024 07:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,502m | 2:16.3 | 138 | 775 | 22 | 126 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 125 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 131 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 130 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 131 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 115 |
| r338m |
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Workout Graph
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